Fitness News

Work/rest intervals ratchet up workouts
NEW YORK (Reuters Life!) - If your cardio routine is in the doldrums, try mixing a little tortoise in with that hare.
NEW YORK - United States - Metro Areas - New York City Metro - Business and Economy

Your muffin top may kill you
If your pants are feeling a bit tight around the waistline, take note: Belly bulge can be deadly for older adults, even those who aren't overweight or obese by other measures.
Obesity - United States - Health - Shopping - People

For many NFL players, a knee injury is a career-ender
Despite surgery, less than two-thirds of National Football League players are able to return to play after knee ligament tears, new research hints.
Knee - National Football League - Sport - NFL - Football

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Gym benefits undone by too much sitting
Hitting the gym every day might do little to decrease your risk of death if you spend the rest of your time sitting down, a new study suggests.
Business - Health - Programming - United States - Classical music

Custom running shoes might not prevent injuries
NEW YORK (Reuters Health) - Buying running shoes? A new study suggests that wearing sneakers tailored to your foot shape might not protect you against injuries.
Footwear - Clothing - Shopping - Athletic shoe - Athletic

Leftie baseball pitchers more prone to injury
Left-handed baseball pitchers may be more susceptible to injury, according to a U.S. study of college pitchers that found differences in the throwing motions of left and right-handed players.


Baseball - Left-handedness - Right-handedness - Sports - People

Big bummer! More of us exercise, but still fat
Thirty five percent of Americans now say they exercise an hour a day but rates of obesity and smoking have not changed, according to a government survey.
Obesity - United States - Health - Tobacco - Addictions

Mountain bikers risk their necks

epa02089534 Cyclist Greeff Moolman from South Africa  competes in the 2010 Cape Epic mountain bike race in Ceres, South Africa 23 March 2010. 1,200 mountain bikers are competing in the annual team event seen as the highlight of the international mountain biking calendar. Cyclists from over 50 countries race the rugged 722 kilometer route over eight days.  EPA/NIC BOTHMAHigh speeds, extreme terrain and long vertical drops might be making the increasingly popular sport of mountain biking as risky as football, diving and cheerleading, suggests a new study.



Mountain biking - Cycling - Sport - Recreation and Sports - Trail Information

To burn more fat, don’t eat before workout

Lance Armstrong eats a piece of coconut cream pie July 27, 2006, during a seven-day bike ride across Iowa in Sully, Iowa. Many athletes eat before training because muscles usually get their energy from carbohydrates. But some scientists say that if you want to get rid of fat, you should skip the pre-workout snack. Though many athletes eat before training, some scientists say that if you really want to get rid of more fat, you should skip the pre-workout snack.



Sports - Train - Fitness - Shopping - Strength Sports

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